What is CBT Therapy, and How is it Offered at MIRACLES FOR HOPE in Vasundhara?

What is CBT Therapy, and How is it Offered at MIRACLES FOR HOPE in Vasundhara?

Mental health is not a luxury—it’s a necessity. In today’s fast-paced world, stress, anxiety, depression, and other emotional struggles have become more common than ever. As awareness grows, more individuals are seeking effective, evidence-based solutions to manage their mental health challenges. One such highly effective approach is Cognitive Behavioral Therapy (CBT). At MIRACLES FOR HOPE,…